Therapeutic Massage
- in-depth body therapy.

The massage is mainly based on techniques from Body-sds - body self development system. It is a Danish massage founded by my former fantastic teacher Ole Kåre Føli. Ole used i.a. the treatment for the Tour de France cyclists on Team CSC and he has written the book My inner space - conversations with the body.

In the treatment I focus on both your physical and emotional state. I use a mix of pulsating massage, lymphatic massage, gentle stretching, acupressure, reflexology, fascia and joint work. You will be guided in your breathing so that you, yourself can help release tension. I focus not only on the symptoms, but also as keenly on the cause of the symptoms, and conversation can be part of the treatment if you need it.

The massage is both for those who have a specific problem and for those who just want to do something good for themselves. Stress, anxiety and depression sufferers also benefit from the treatment as it can provide a better foundation in the body. My goal is that all clients, both physically and mentally, experience greater well-being and benefits.

In the massage, I work more gently than can be done in a classic body-sds treatment, as I have great respect for the body's limits and my client's wellbeing.